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Selena Gomez has become a prominent voice in the conversation about mental health . The pop star and actress has openly shared her struggles with anxiety and depression,. Selena Gomez has brought comfort to many by opening up about her mental health struggles and rallying to normalize these sensitive conversations . But what caused the. Selena Gomez , Wondermind co-founder, on mental health : “ It can feel empowering when you find the right space to share your story.”. Selena Gomez spoke about how her mental health and self-esteem have improved since filming her 2022 Apple TV+ Documentary ‘My Mind & Me’ during a panel on mindfulness at. Gomez was diagnosed with lupus in 2014, and soon thereafter told the world about it. She did not shy away from painful discussions about the autoimmune illness, and was forthright about chemotherapy treatment, as well as a needed kidney transplant several years later. At the time of her diagnosis, Gomez was not yet aware that mental health conditions can accompany the disease. She went public with that information after learning in 2016 that depression and anxietycan be side effects of the illness, and canceled part of a tour to get a handle on her emotional state. She has spoken candidly about her mental health ever since 2016, divulging her experience with therapy and treatment. In 2018, Gomez suffered a psychotic break, and was subsequently diagnosed with bipolar disorder. She shared this too with her audience, despite the potential backlash, and even disclosed that she had begun medication for the disorder. Selena Gomez has opened up about using her platform to help fans understand their struggles with mental health after speaking candidly about her own struggles. In a heartfelt conversation on the “Making Space” podcast hosted by TODAY Show co-host Hoda Kotb, Selena Gomez , alongside Surgeon General Dr. Vivek Murthy, delved into. Selena Gomez has recently explained why she considers speaking up about mental health is not for the “ faint heart”. In a new interview with Billboard Español on April 24,. Selena Gomez has made a brave admission about the reason why she chooses not to sleep in her own bedroom at night, claiming that to do so would drag her back to a ‘dark. Selena Gomez has spoken multiple times about her mental health.